SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just beneficial for your soul. Certain poses can help to reduce stubborn fat, especially in the core. If you're tone your figure, consider adding these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, obliques to tone your mi